Neck pain is a common condition that affects many people at some point in their lives. Discomfort might range from a mild ache to sharp, debilitating pain. The pain may be localized to the neck or radiate down the arms and shoulders. Here are some non-invasive treatment options to help manage discomfort:
Pain Medication
Medications offer a convenient option for individuals seeking relief from mild to moderate neck and spinal pain. Over-the-counter medications are a common first step for managing symptoms. Medications like ibuprofen work by reducing inflammation and addressing pain resulting from muscle strain or minor injuries. Acetaminophen is an option that focuses on pain without the anti-inflammatory properties. Topical analgesics or patches can be applied directly to the affected area and may provide temporary relief with fewer side effects. A neck pain specialist might prescribe stronger medications, such as muscle relaxants, if over-the-counter options do not provide sufficient relief. These medications are often recommended for short-term use, especially when muscle spasms accompany pain.
Physical Therapy
Physical therapy can be recommended for addressing both acute and chronic cases of neck pain. A physical therapist assesses your condition, looking at your posture, range of motion, flexibility, and strength. A detailed evaluation helps identify which muscles are weak or overused, and it also reveals any habits that may be contributing to the discomfort. This allows therapists to create a personalized treatment plan, which may include:
- Stretching routines that target muscle tightness
- Strengthening exercises that focus on providing stability and support to the cervical spine
- Manual therapy techniques, where the therapist uses their hands to manipulate soft tissues and joints
- Heat or cold therapy
- Ultrasound
- Electrical stimulation
Epidural Injections
For persistent neck pain that does not respond to other treatments, a physician might suggest epidural steroid injections. This minimally invasive procedure involves injecting a corticosteroid medication directly into the space around the spinal cord and nerve roots. Injections are designed to reduce inflammation surrounding the nerve roots, which may be the source of the pain.
The procedure is typically performed using imaging guidance, such as fluoroscopy or a CT scan, to verify accurate placement of the needle. The relief from these injections varies; some experience short-term relief, while others find longer-lasting benefits that support daily activities. Healthcare providers may use these injections as part of a comprehensive treatment plan.
Radiofrequency Ablation
Radiofrequency ablation (RFA) is a procedure used for chronic neck pain originating from the facet joints in the spine. This treatment targets small nerves that transmit pain signals from the facet joints of the cervical spine. The doctor performs diagnostic nerve blocks to determine whether RFA is likely to effectively address the pain. Using a specialized needle, a doctor delivers a mild electrical current to identify the problematic nerve. Radiofrequency energy is applied to heat and disrupt nerve tissue, interrupting the flow of pain signals to the brain. RFA is minimally invasive, typically performed under local anesthesia, and recovery time is often brief. RFA is typically included as part of a broader pain management plan, combined with physical therapy or other non-invasive treatments.
Find Neck Pain Relief Today
Managing neck pain involves exploring various treatments to find what works for you. From simple pain medication to advanced procedures like radiofrequency ablation, many non-invasive options are available. A pain specialist helps you understand the potential benefits of each, allowing you to develop a comprehensive plan tailored to your needs. If you are experiencing neck pain, contact a specialist to discuss your options today.
